More kasinas

More kasina development on page Seventy eight;

For fire, use a candle or other flame, even if only a memory of it.  You can make a screen with a hole in it and a fire on the other side of the hole.

For wind, the sense of touch or sight of wind, such as wind coming in through the door or trees waving and concentrate on 'wind, wind'.

For light, look at rays of light as they stream into a room, or you can put a candle in a pot and watch the rays stream out.

Trippy stuff!