He goes on to suggest arousing jhana before using the bright light of concentration on each part. Then, after each part, discern another being and each of the same parts on that being.
I'll try head hairs. Here I go.
Friday, September 6, 2013
Head Hairs
And then, on page Sixty-Eight, Sayadaw suggests to discern the parts in the given order, one at a time. "Try to see each part as distinctly as you would see your face in a clean mirror." At age 53, I like my mirror a bit foggy.
He goes on to suggest arousing jhana before using the bright light of concentration on each part. Then, after each part, discern another being and each of the same parts on that being.
I'll try head hairs. Here I go.
He goes on to suggest arousing jhana before using the bright light of concentration on each part. Then, after each part, discern another being and each of the same parts on that being.
I'll try head hairs. Here I go.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment