On Page Sixty-One, Sayadaw breaks it down:
To shatter the illusion of materiality, discern the small particles and the eight different types of ultimate materiality (earth, water, fire, air, color, smell, taste, nutriment).
To shatter the illusion of mentality, breakdown the compactness of continuity, the compactness of group, compactness of function, and compactness of object. All awareness of cognitive processes.
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